Discover tranquility with Calm, the premier app for enhancing your sleep, meditation, and relaxation experience. Effortlessly manage stress, harmonize your moods, achieve better sleep, and redirect your focus. Our extensive library offers a variety of resources, including guided meditation, Sleep Stories, soothing soundscapes, breathwork, and stretching exercises.
Immerse yourself in self-healing practices and embark on a journey towards a happier version of yourself through Calm. Elevate your well-being by diminishing anxiety, prioritizing self-care, and selecting guided meditation sessions that seamlessly fit into your busy schedule. Whether you’re a meditation novice or a seasoned expert, Calm caters to anyone seeking to enhance their sleep quality and address the challenges of everyday stress.
Indulge in restful slumber with Sleep Stories, bedtime tales designed to gently guide you into a peaceful sleep. Let the serene sounds and calming music aid in your meditation, concentration, and deep sleep. Choose from over 100 exclusive Sleep Stories, narrated by renowned talents such as Cillian Murphy, Rosé, and Jerome Flynn, to strike a balance in your mood and improve your sleep cycle. Make meditation a daily ritual to alleviate anxiety and prioritize your personal health.
Take a moment to breathe deeply and discover your inner Calm.
Features of the Calm application
- MEDITATION & MINDFULNESS
- Engage in meditation with seasoned experts, catering to all experience levels
- Cultivate mindfulness in your daily routine and learn techniques to calm your thoughts
- Explore diverse mindfulness topics such as Deep Sleep, Calming Anxiety, Focus and Concentration, Breaking Habits, and more
- SLEEP STORIES, RELAXING MUSIC & SOUNDSCAPES
- Indulge in restful sleep with Sleep Stories, bedtime narratives suitable for both adults and children
- Combat insomnia using calming music, sleep sounds, and immersive soundscapes
- Prioritize self-care with sleep content designed to facilitate relaxation and flow
- Experience tranquility and deep sleep with regularly added new music from top artists
- ANXIETY RELIEF & RELAXATION
- Manage stress and promote relaxation through daily meditation and breathing exercises
- Foster self-healing with Dailies, featuring 10-minute original programs like the Daily Calm with Tamara Levitt or the Daily Trip with Jeff Warren to reduce anxiety
- Recognize the importance of mental health by addressing social anxiety and fostering personal growth through inspiring stories
- Embrace self-care through mindful movement with the Daily Move to relax your body throughout the day
- ADDITIONAL FEATURES
- Track your emotions and mental health through Daily Streaks and Mindful Minutes
- Enhance your well-being with 7- and 21-day mindfulness programs designed for both beginner and advanced users
- Immerse yourself in calming Soundscapes featuring nature sounds and scenes
- Find peace and concentration with guided Breathing Exercises led by a mental health coach
Calm offers a free download with unrestricted access to its features, ensuring an ad-free experience. Certain programs and features are permanently accessible without any cost. However, specific content is exclusively available through an optional subscription, which comes with a fee.
If you decide to subscribe, the payment will be charged to your Google Account upon confirmation of purchase. This subscription unlocks premium content and additional features, providing an enhanced and comprehensive experience within the Calm app.
